Mediterranean Ispired Meals
Made by Mom & Certified Florida Nutritional Coach
Most ingredients are organic, gluten-free, dairy-free, and sugar-free.
Cooked with extra virgin olive oil , avocado, coconut oil and ghee butter. Seaasoned with Ayurvedic and Mediterranean Spices.
Cooked fresh during the week.
Conveniently frozen, and delivered every Friday or Saturday.
Prepared and packaged with
eco-friendly no toxic
materials to ensure
quality for you and the planet.
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Fresh Meal Delivery
Place your order today and have freshly frozen meals delivered to your door.
Clearwater, Tampa & Lutz = Delivery on Fridays
Orlando = Delivery on Saturdays
Custom delivery options available upon request.
Fresh, High Quality Ingredients
In my kitchen, I carefully choose only the freshest, highest-quality ingredients—just like I do for my own family. Most of the ingredients I use are organic, and I cook exclusively with extra virgin olive oil, ghee, avocado or coconut oil. I also ensure that only certified purified water goes into my recipes. 99% of my ingredients are gluten-free, all grains are soaked for 12 - 48 hrs and sprouted and every dish is naturally sweetened—because I believe in nourishing our bodies with real, wholesome food made with love and care. When it comes to feeding the people we love, only the best will do!
Freshly Cooked, Conveniently Frozen!
Homemade Food Deliver at your door
Mom’s cooking has always been my favorite, and now I’m so happy to share it with you! The same meals I lovingly prepare in my own kitchen—the ones I serve to my family, including my kids—are the ones I’m cooking to you.
Why? Because I know I’m giving them the very best—real, wholesome ingredients, cooked the natural way, always preserving the best nutritional value. And now, I get to do the same for you and your family. ❤️
Mediterranean Inspired Meals
As a mom, I always want the best for my family, especially when it comes to food. That’s why I believe in the Mediterranean diet—not just as a way of eating, but as a way of nourishing our bodies and bringing families together around the table.
It’s not a trend; it’s a time-tested, balanced way of eating that has been enjoyed for generations. Packed with fresh vegetables, wholesome grains, lean proteins, healthy fats like extra virgin olive oil, and naturally delicious flavors, it’s known as the healthiest diet in the world.
More than just food, it’s a lifestyle that promotes long life, heart health, and overall well-being—something every mom wants for her loved ones. And the best part? It’s full of rich, comforting flavors that make healthy eating feel like a treat
Kids Friendly
My meals are kid-friendly because they’re made with only natural ingredients, completely free from preservatives. Each dish is perfectly seasoned with my special Debora’s Natural Salt Recipe, using a blend of natural herbs and high-quality ingredients. Healthy, delicious, and made with love—just the way moms like it.
Food Safety
Your meals are lovingly prepared by a Florida Licensed Nutritional Coach in a kitchen inspected and approved by the Department of Health’s Food Safety and Sanitation Program—because your family deserves the very best in both nutrition and safety.
Secret Ingredients
You might not be familiar with some of the ingredients I often use in my kitchen, but trust me—they are what I call 'God's food.' They don't just add delicious flavor; they also provide amazing nourishment to our body and soul. Celery root supports digestive health, boosts immunity, promotes heart health, and has anti-inflammatory properties. Malanga is rich in fiber, good for blood sugar control, and packed with nutrients like vitamins C, B6, E, potassium, and magnesium. Tahini is full of healthy fats, a good source of calcium and protein, and supports heart health. Dates are natural energy boosters, packed with antioxidants, and rich in fiber. These are just a few examples of what you will experience with my food.
